What Causes Premature Ejaculation?

There are different causes of premature ejaculation. When you know what causes your Premature Ejaculation, you will know how to deal with it.
To simplify things, I am going to classify the causes under two categories.

First Category - Inexperience
Inexperience is a factor that commonly causes premature ejaculation among younger men. For first timers, sex could get clumsy especially if they have not learnt how to go about it by reading materials or tutorial videos.

Older men would definitely testify that they are better at control now than when they were younger. It is the quality that counts and not the quantity.

Inexperience comes in when you have not learned to recognize the feeling of near ejaculation.
When you are experienced, you will get to know what phase you are during intercourse.

Without emotional experience, you would not understand what is going on in your body or your partner’s. This could result in you ‘cumming’ too fast or what i call premature ejaculation.

Second Category - Anxiety

This is the most important and most common factor seen in premature ejaculation and it cuts across all age groups. This refers to any emotions that disturb the intimate flow between you and your sexual partner.

There are numerous emotions that can causes premature ejaculation but i’ll explain only four...

Fear - The fear of getting your partner pregnant without being ready for it, the fear of contracting sexually transmitted diseases or being unsure of your partner.

Anger – Here, you are attracted to her body but still angry with her, so you want to just get it off your system as fast as possible. The solution is to talk about your feelings and never go to bed without resolving the issue or better still avoid sex till you sort out your issues.

Shame – You have to learn to talk to your partner about your sexual preferences. Express your fantasies and try to reach a compromise. Don’t go out to have affairs and then come home filled with guilt and shame and unable to perform.

Performance Anxiety - In bed, we all want to perform perfectly anything less than that is unacceptable. So we end up getting so worked up about how to satisfy your new partner or how to impress your partner even more that you mess up things.

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